Had a productive morning at work (Tuesdays the clinic is closed so I get to go in whenever & actually have uninterrupted time to get stuff done, plus wear whatever I please & blast the new Vampire Weekend CD).
Eating this perfect paleo salad in the SUNSHINE - lots of veggies, a little mango, tuna & egg.
MIGHT go join this cutsie globo’like gym on the hill later, might not. Forever going back and forth with the desire to get my cardio game back on par as its lost from my past year of only strength based crossfit stuff. Hmmmm.
Going to get serious about meal prep later tonight - planning on making all my meals for the work week following paleo zone.. Will see how six two block meals feel.
Did I mention the sun is shining? As I always say, Seattle is perfection when the sun comes out.
Breakfast - oats topped with fruit and honey #food
"That’s what I do: I make coffee and occasionally succumb to suicidal nihilism. But you shouldn’t worry — poetry is still first. Cigarettes and alcohol follow."
Sorry, I thought you knew you were following a narcissist. @thecoveteur #shotbythecoveteur
Salad for breakfast, clean start to the day!
Mumford & Sons 2.14.13 Patriot Center - Atlantic City (cover) (by adam maradian)
"TREAT YOURSELF! TRAVEL ALONE! BE COMFORTABLE WITH SILENCE! BRING A CAMERA AND TAKE DUMB PICTURES OF YOURSELF ON YOUR TRIP TO LOOK AND LAUGH AT LATER! MAKE FRIENDS WITH PEOPLE YOU’D BRUSH OFF IN YOUR REAL LIFE EVEN IF THEY’RE WEIRD BURNERS BECAUSE WHO CARES YOU’RE OUTSIDE OF YOUR ELEMENT AND THEY’RE NICE (AND BEING JUDGMENTAL IS KIND OF A BUMMER WHEN YOU’RE ALONE)! HAVE MEMORIES THAT ARE COMPLETELY YOUR OWN AND COMFORT YOU WHEN YOU’RE FEELING LONELY BACK IN THE CITY! ALSO EUROPE IS NOT THE ONLY PLACE YOU CAN GO TO DISCOVER YOURSELF (AMERICA IS P. DOPE) (YOUR HOMETOWN DEFINITELY HAS SOME COOL SHIT IN IT THAT YOU CAN CHECK OUT ON A WEEKEND)"
Tabby has such a good brain (be your own best bud)